How To Make Healthy Chicken Manchurian

how to make healthy chicken manchurian easy recipe.

Chicken Manchurian by following the simple instructions given in this chicken recipe. The chicken mince is made into a ball like along with cornflour and then deep fried. The hot and sour taste of Chicken Manchurian complement the noodles or fried rice and make for a delicious side dish or a starter recipe.

Chicken Manchurian is most favorite recipe among Chinese dishes. This recipe has great taste. Should try and serve with fried rice or cooking rice.

INGREDIENTS:

firstly: how to make egg better

Egg whites - 2

Cornflour - 2 tablespoon

Plain flour (maida) - 2 tablespoon

Salt - 1 tablespoon

Pepper powder - 1 tablespoon

Vinegar - 1 tablespoon

Soya sauce - 1.5 tablespoon

Red chilli sauce - 1.5 tablespoon

secondly: how to make spicy sauce

Crushed ginger and garlic - 2 tablespoon each

Green chilli - 1-2, chopped

Chicken stock/water - 2.5 cups

Water - 1.5 cups

Soya sauce - 2-2.5 tablespoon

Tomato ketchup - 2 tablespoon

Red chilli sauce - 1.5 tablespoon

Vinegar - 1 tablespoon

Pepper powder - 1 tablespoon

Sugar - 1/2 tablespoon

Salt - 1/2 - 1/2 tablespoon

Cornflour - 1.5 tablespoon

Spring onion - 2-3 stalks, chopped (white and greens separate)

Oil......

DIRECTION:

Combine all of the ingredients in the dough. Dip chicken pieces in egg batter. Heat the oil for deep frying in a pan see note. When the oil is hot, turn down the heat. Add the chicken pieces with oil and turn the heat to low-medium. Fry the chicken pieces until lightly golden color. Make sure you do not fry too long, otherwise the chicken will harden. Keep it aside. 

In a wok, heat oil. Fry the crushed ginger and garlic. Add the green pepper and white onions. Stir for a few seconds. Add chicken broth / water. Add all the other ingredients of the sauce, except cornstarch. Boil for 2-3 minutes. Add 3 tablespoons of cornstarch and water to make a thick paste.

Add corn flour pasta to the sauce and give a boil. Add fried chicken pieces and fry for 2-3 minutes until the sauce becomes slightly thick. Serve hot garnished with spring onion greens.

SERVE..^^

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