how to make healthy and spicy chicken drumsticks with baked yoghurt easy recipe.
INGREDIENTS:
marinade
5 tablespoons yogurt
1 ½ tbsp grated fresh ginger
2 tsp chili powder
1 heaped teaspoon paprika
½ teaspoon minutes masala
1 tablespoon ground cumin
1 ½ tsp ground polity
juice of ½ lemon
½ teaspoon salt
2 tablespoons rice bran or the food and oil
10 chicken drumsticks, or 2 tbsp oil and lemon juice, and serve
yoghurt, should
DIRECTION:
For the marinade, mix all ingredients together in a large dish or bag. Marinate the chicken in the ingredients at night if you can, or for at least 15 minutes. Preheat the oven to 200 ° C.
Remove the chicken from the marinade and place in a greased baking dish. Make sure there is space between each drumstick allow warm air to circulate and the skin crispy up. Roast for 35-45 minutes or until golden and cooked through.
Remove the chicken from the oven, sprinkle a little lemon juice and serve with yogurt, Beaten Lettuce (below), tomato Kasundi and roti or naan bread.
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