how to make healthy spicy chicken drumettes easy recipe.
These healthy spicy chicken drumettes are perfect for parties, tailgating, picnics and everyday meals. Bake them a little lighter than fried versions. Feel free to use cut-out, cut-up chicken wings in this recipe.
INGREDIENTS:Drumettes 3 pounds of chicken, about 20
3 tablespoons hot sauce like Texas Pete or Frank
3 tablespoons vegetable oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
3/4 cup all-purpose flour
Sauce
6 tablespoons butter
Hot sauce 1/2 cup, like Texas Pete or Frank
1/4 teaspoon ground pepper
few drops of Worcestershire sauce
1 tablespoon vinegar
DIRECTION:
Pour the onion powder, garlic powder, smoked paprika, chili powder and black pepper in a zip lock bag and mix by shaking - add drummettes and stir until the chicken has been coated. Let marinate in the refrigerator overnight.
Two.
Heat charcoal grill to medium heat and gently brush the grill with a little oil to stop the patch chicken.
Three.
Place thighs on grill cook for a minute, turn drummettes again and reduce heat to low and cook for five minutes.
SERVE..^^
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