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How To Make Healthy Apricot Chicken

how to make healthy apricot chicken easy recipe.

Every year at this time the experience has been flooded neighbours apricot trees. And every year I tell myself I'm going to do with them chickens pictures, but did not get it. Instead, we'll make apricot jam, apricot cobbler, apricot tart, or just to eat.
how to make apricot chicken easy recipe.
healthy apricot chicken easy recipe
Finally, this year we have experimented with healthy apricot chicken, and I am very please to result. addition rosemary, Tabasco, and even cinnamon really brighten imaging equipment and do more than you think. We find the rice, but it is also very good with pasta.


1/2 pounds apricots, roughly chopped, pits removed and discarded

1/4 cup sugar

2 Tbsp cider vinegar

2 pounds skinless chicken breasts, cut into 1 to 2-inch pieces Salt

1 Tbsp unsalted butter (can sub olive oil)

3 Tbsp olive oil

1 chopped onion

2 cups chicken stock or broth (use gluten-free stock if you are cooking gluten-free)

1 Tbsp chopped fresh rosemary

1 teaspoon cinnamon

2 teaspoons Tabasco or other hot sauce (you can add more if you like)

and last black pepper 


Place flour and salt and pepper in a shallow bowl. Lightly coat chicken pieces in seasoned flour, shaking off excess.

1 tablespoon oil in a deep, large, heavy-based saucepan over medium heat. Cook chicken, in batches, for 2-3 minutes each side or until golden. Transfer to a plate. Repeat with remaining chicken and oil. Cover and set aside.

Add onion and garlic to the pan. Cook, stirring occasionally, for 3-4 minutes or until tender. Sprinkle with Moroccan spices like onion and stir until well combined.

Stir in apricot nectar. Bring to boil. Reduce heat to low . Return chicken to skillet. Cover with a lid or two pieces of foil. Cook for 20 minutes. Remove the lid and add the apricots, push them into the sauce. Cook, uncovered, for a further 20-25 minutes or until the chicken is cooked through and the sauce is thickened.

Meanwhile, place couscous in a heatproof bowl. Pour 1 cup boiling water. Cover. Stand for 5 minutes or until water has been absorbed. Stir with a fork to separate grains. Spoon couscous plates. Spoon sauce over chicken and sprinkle with parsley. 


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