How To Make Healthy Garlic Chicken

how to make healthy garlic chicken easy recipe.

Recipe for easy fast for days when you do not want to waste time in the kitchen. Even people eat spoiled. Perfectly suited for the traditional potatoes or rice. While it bakes, the sugar will melt the garlic and the sweet glaze. Customize your favorite herbs or spices. 

Healthy Garlic Chicken

After many comments, lowered the temperature at which to cook the chicken. I also added the instructions to wrap the pot or pan with paper easier to clean.

INGREDIENTS:

4-5 boneless chicken breasts

4 tablespoons brown sugar

4 garlic cloves, minced

1 tablespoon oil

additional herbs and spices, as desired

DIRECTION:

Oven to 450 ° F lining a baking pan or baking sheet with paper and clothes slowly cooking spray or brush with olive oil slowly.

In soteuz, skip the garlic in olive oil until soft.

Remove from heat and mix with brown sugar. Add herbs and spices better if necessary.

Place chicken breasts on top and cover the final mixture of garlic and brown sugar.

Add salt and pepper to taste.

Bake uncovered for 15-30 minutes or until juices run clear. Baking time depends on the size and thickness of the chicken.

SERVE..^^

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