How To Make Healthy Spicy Chicken Chili 35 Minutes Recipe

how to make healthy and spicy chicken chili easy recipe.

Completely healthy, but healthy spicy chicken chili! Ready and at your table in 35 minutes! Add even more heat, if your taste buds can handle it.

INGREDIENTS:

2 tablespoons olive oil

2 cloves garlic, minced

1/2 cup chopped yellow onion

1 pound ground chicken

1/2 teaspoon salt tea

1 tablespoon plus 1/2 teaspoon cumin

4 teaspoons pepper

1 green pepper, chopped

1/2 jalapeno, minced

28 ounce can crushed tomatoes

1 cup chicken broth

Beans 14 oz kidney, rinsed and drained

(Filling of choice: avocado, cheese, cilantro, sour cream, chives)

DIRECTION:

In a large saucepan, heat oil over medium heat.
Add onion and garlic and fry for 2-3 minutes not until fragrant.
Add chicken milled and cook, stirring occasionally, about 5-6 minutes. Sprinkle with salt, cumin and chili powder and mix green and jalapeno peppers.

Pour the crushed tomatoes, chicken broth and beans.
Stir well and bring to a boil. Reduce heat and simmer for 15-20 minutes. Top with your favorite toppings and enjoy!

SERVE..^^

Share this recipe with your friends and family......!