How To Make Healthy Roasted Red Pepper Spread Sandwich

how to make healthy roasted red pepper spread sandwich easy recipe.

Personally I think it should serve as a wrap instead of a sandwich because the cream cheese spreads like to ooze everywhere, but at that time I was not thinking and whipped up in a pan. Anyway, I thought the sandwich was a success. It's so simple and takes almost no time to prepare. But I have some suggestions.

If you like cheese pepper, you'll enjoy this recipe. Keep cold sandwiches so that the cream cheese spread will remain firm. Robust, bread works best.

INGREDIENTS:

1/2 cup finely chopped seedless cucumber

1 (7-ounce) bottle roasted red peppers, drained and finely chopped

3/4 cup (6 ounces) 1/3 less fat cream cheese, softened 

3/4 cup (about 3 ounces) style block fat cream cheese, softened

3 tablespoons chopped red onion

1/4 teaspoon salt

1 clove garlic, minced

8 (1 ½ ounce) slices of whole grain bread

8 leaves of romaine lettuce

DIRECTION:

Spread cucumber and peppers in several layers of paper towels powerful; let stand 5 minutes to drain excess moisture. Scrape into a medium bowl with a rubber spatula. Add cheese, onion, salt and garlic; stir with a fork until well blended. 

Esparza about 1/2 cup of the cheese mixture on 4 slices of bread; Top each serving with 2 lettuce leaves and 1 slice of bread.

SERVE..^^